Wellness & Spas
Welcome to our soothing Wellness and Spas section, where you’ll find everything you need to live a little better - from the best spa and retreat openings around the world, to the latest wellness trends we’re all talking about
The best spas in the world
Condé Nast Traveller's Spa Awards winners, revealed
The best couples’ massages in London
Enjoy the finer things in life together with an indulgent trip to one of the best spas in the capital
I’m a wellness editor and these are the things I never board a plane without
I've spent the last five years working with some of the world's best beauty and wellness experts – these are the products I've found that go on every trip I take
The best saunas in London
The ultimate saunas in London to sweat out the stress of city life
8 of the best spa breaks for couples in the UK
From the rolling hills of Somerset to underrated gems in Yorkshire, these are the places to escape to for some R&R
Europe's best affordable yoga retreats: from underrated gems to intimate spots to ground yourself
For a zen retreat that won't break the bank
Travel Well
Why detoxing, TikTok fads and overpriced treatments are making way for a new type of inclusive wellness travel
The people around the world pushing for a more inclusive wellness space
Editor Recommendations
The St. Regis Red Sea Resort, Saudi ArabiaSaudi Arabia , The Red Sea, Ummahat IslandRead full reviewThis is the first resort to open on the shores of Saudi Arabia’s ambitious The Red Sea tourism giga-project
Thuwal Private Retreat, Red Sea, Saudi ArabiaSaudi Arabia,Read full reviewIn a trailblazing first for Saudi Arabia and the wider Gulf region, this fully private resort on the Red Sea is a snorkeller's dream, with service levels to match its natural beauty
Desert Rock Resort, Red Sea, Saudi ArabiaSaudi Arabia,Read full reviewSaudi Arabia's newest show-stopping resort, carved into the weathered granite cliffs of the desert, feels as if it's forever been a part of the ancient landscape
Shebara Resort, Red Sea, Saudi ArabiaSaudi Arabia, Red Sea, Sheybarah IslandRead full reviewWith its futuristic stainless-steel orbs dotting a pristine coastline, Shebara, the latest Red Sea Global project to open in Saudi Arabia, is an exciting addition to the Kingdom's ambitious tourism plans
Palasiet Wellness Clinic & Thalasso, SpainRead full reviewThe Mediterranean wellness retreat on the serene shores of Benicàssim combines seawater therapies, physical activity and holistic health programmes for weight loss, detox and emotional balance
First In: The Carlton, a Rocco Forte hotel, MilanItaly, Milan, Via Senato, 5,
Zem Wellness Clinic, Altea, SpainRead full reviewCutting-edge longevity treatments, precision medical care and exquisite interiors in the foothills of Spain's Aitana mountain
Negative body image ruined my trip to Bali – this is everything I learned when I went back for a do-over
Sometimes, holidays don't go how we envisioned them. Billie Bhatia returns to Bali determined to make the most of a second trip to the island – this is what happened
19 of the best spas in Scotland for 2026
The loveliest spas for a restorative break in Scotland
This is what its actually like to spend three weeks at a Mayr clinic
Does the classic cure still hold up? We find out
Our Favourite Spas in the World
Mount Med, Austria spa reviewRead full reviewSleek medi-spa embedded in the cuckoo-clock beauty of the Kitzbuhel Alps
Four Seasons Resort Bali at Sayan spa reviewIndonesia, Bali, Four Seasons Jalan Raya SayanRead full reviewWhile many spa ‘journeys’ can feel forced or superficial, the ones here pack a powerful holistic punch
Shreyas Yoga Retreat, Bengaluru spa reviewRead full reviewA luxury ashram in South India that delivers authentic, tailor-made wellness
RXV Wellness Village, Thailand spa reviewRead full reviewA truly family-oriented wellness retreat for multi-generations to get healthy and mindful together
The Ranch Hudson Valley, spa reviewRead full reviewA beloved wellness retreat crosses the country with a brand new, decidedly East Coast venture
Terme di Saturnia spa reviewRead full reviewItalians from across the country flock to the famous magical Saturnian waters
RAKxa Wellness & Medical Retreat, Thailand spa reviewThailand, Phra Pradaeng District, 28/8 หมู่ 9 Wat Bang Nam Phueng AlleyRead full reviewHolistic healing on a lush island near Bangkok
Palmaïa, The House of Aïa spa reviewMexico, Quintana Roo, PlayacarRead full reviewA free spirited, welcoming-to-all Mexican beach and jungle retreat that takes the high-end all-inclusive to another level
Chiva-Som International Health Resort, Thailand spa reviewThailand, Hua Hin, 73/4-6 Petchkasem RoadRead full reviewWhere guided exercise and treatments combine
Longevity Health & Wellness Hotel spa reviewPortugal, Cruz da Bota Lote 27, Estrada de AlvorRead full reviewPortugal’s first five-star medical spa – anti-ageing is the focus at this one-stop-shop for body and mind
Park Igls, Austria spa reviewAustria, Innsbruck, Igler Street 51Read full reviewClinical clout meets holistic healthcare in the Alps
Absolute Sanctuary Koh Samui spa reviewThailand, Koh Samui, 88 Moo 5, CheongmonRead full reviewNo gimmicks or gadgets, just good value and results
Preidlhof, Italy spa reviewItaly, Merano, Via San Zeno, 13Read full reviewDeeply immersed in the South Tyrolean culture and landscape, this renowned spa is also as innovative as it comes – an Italian retreat with a true sense of place
Vivamayr, Austria spa reviewAustria, Altaussee, Fischerndorf 222Read full reviewGut-busting lakeside clinic with a heavyweight reputation for restorative reboots
Chenot Palace Weggis, Switzerland spa reviewSwitzerland, Weggis, Hertensteinstrasse 34Read full reviewPalace of fairy-tale transformations: one of Europe’s most scientifically advanced wellness retreats
Dharana at Shillim Western Ghats, India – spa reviewHi-tech care meets trailblazing sustainability
Soukya, Bangalore spa reviewRead full reviewThis retreat is so calming and cosseting that guests leave feeling healed in both body and soul
Wellness & Spas
The best aesthetics clinics in London worth travelling for
Your insider guide to the capital’s most trusted, in-demand aesthetic experts - and why they’re worth the trip
Inspiration
How to get over jet lag: advice from the travel editors
How to adjust to a new time zone after a long-haul journey
Wellness & Spas
Can a Nervous System Regulation retreat heal trauma?
Trauma retreats are gaining popularity and have evolved into immersive sanctuaries that blend neuroscience, somatic healing, and spirituality. Jane Alexander explores the new breed of therapies at The Held Space
Wellness & Spas
The 9 biggest wellness travel trends of 2026
From star bathing to sauna socials, these trends and retreats promise to make wellness travel feel less like a doctor's visit and more like a vacation
Wellness & Spas
This little-known corner of France is the country's best-kept wellness secret
Steeped in wellness history, Auvergne has long been hailed for the healing properties of the land and waters. Here are the towns to seek out
Spa Guide
The best spas in the UK
Getaway to Britain's best country-house spas and retreats. From Cornwall to the Lake District, these country-house hotels are home to some of the best spas in the UK
Wellness & Spas
Why do we get more sick when we travel? 24 ways to avoid getting sick when travelling this winter
Top tips from wellness experts on how to avoid illness on holiday
Wellness & Spas
Hong Kong’s secret to a long life
The city has long hovered at the top of global life expectancy charts – here’s how to discover the source of its citizens’ longevity
Wellness & Spas
The secret to Korean beauty: four K-Beauty founders on how to look after your skin
We asked our favourite K-beauty experts for their top tips on skincare and beauty travel packing
Wellness & Spas
This ancient wellness practice is the travel hack we're obsessing over
From its roots in Traditional Chinese Medicine to TikTok’s latest fixation, could these tiny beads really calm jet lag, puffiness and travel stress?
Wellness & Spas
This is why your skin always breaks out when you travel
We asked the experts about what actually happens to your skin during a flight
Spa Guide
The best destination spas in the world: 2025 Readers' Choice Awards
Where to unwind and reboot at the world's dreamiest destination spas, as voted for by you in our Readers' Choice Awards 2025
Wellness & Spas
Are Greek pharmacies Europe’s best-kept beauty secret?
French pharmacies have long been a pilgrimage site for beauty lovers around the world, but now another country's skincare stock is turning heads elsewhere in Europe
Wellness & Spas
The best pregnancy massages in London
Where to go in London for some much-needed rest and relaxation during your pregnancy
Wellness & Spas
Middle Eastern beauty traditions are finally getting the recognition they deserve
We take a look at global beauty trends and their Middle Eastern origins
Wellness & Spas
Hiking, haikus and hand-rolled pasta: How a life coaching retreat in Tuscany transformed one writer's sense of self
In the haze of the Tuscan hills, a band of soul seekers find solace and community at a go-slow life coaching retreat
Wellness & Spas
You’re not imagining it – travelling can impact your menstrual cycle – and here’s how to manage it
How to plan your holiday around your menstrual cycle, according to experts
Places to Stay
The best spa hotels in Ireland to book for a relaxing stay on the Emerald Isle
Here’s our edit of the best spa hotels in Ireland – from slick urban retreats to holistic havens on the west coast
Wellness & Spas
The secrets to French girl beauty: how to look effortlessly good on holiday
We asked our favourite French beauty experts for their top tips on how to look good on holiday
Wellness & Spas
The best hot yoga studios in London
Where to stretch, strengthen and sweat – these are the best hot yoga studios in London